Sara joined Two-time Olympian, Aimee Fuller, on her podcast Monday Mile – here’s what Aimee had to say…
One of the great things about recording these podcasts, is that I get to introduce you to highly driven people and today’s guest is no different. She is a self-made entrepreneur who can now call herself a “Dragon”, as she is part of the extremely popular BBC TV series, Dragon’s Den. Yes, I am chatting to Sara Davies! I love her energy, and her passion and drive for life, all of which she truly does have in abundance. I had the opportunity to catch up with Sara during a break in her packed filming schedule in Manchester.
We chat all things morning routine, 5 am alarms and 5.30 am runs, juggling a multi-million pound company, and exactly what she looks for in an entrepreneur. All this, whilst also finding time to enjoy her “extra curricular” activities such as filming for Dragons Den, her appearance on Strictly Come Dancing and of course, presenting Morning Live on BBC1.
Aimee will be probing for answers from the full spectrum of routines; the early birds who have finely tuned Monday mornings, to the late risers who struggle to get up before 11am. How do elite athletes find the motivation to kick start their week come rain or shine? How do celebrities deliver no matter what the time of day? What knowledge can they pass on?
Each episode drops on a Monday morning as a bitesize piece of content and weekly dose of motivation – right when you need it. Aimee will meet each of her guests for a walk and a chat and over the course of the mile she will find out how they cope on a Monday morning – their idiosyncrasies, breakfast routines, alarm noises – and how, when they need to, find the motivation to kick-on through the week. Sharing some of Britain’s greatest athletes’ secrets on self-motivation, candid thoughts on what they struggle with and a sideways look at some of their more unusual morning habits.
Head over to IG to watch the visuals of our episode and what we get up to on our Monday Mile. https://www.instagram.com/aimee_fuller/